Contact

Write to support@r3-method.com. A real person reads it.

Please include

• The email address on your account.
• For a billing question: the date and the amount.
• For an access problem: what you clicked and what happened.

What we cannot help with

Anything medical. We are not able to advise on symptoms, recovery, pain, bleeding, your pelvic floor, your incision, your milk supply or your mood. Those belong with your midwife, health visitor, GP, or a pelvic health physiotherapist, and we would be doing you a disservice by guessing.